THE MOST POTENT MUSE OF ALL IS OUR OWN INNER CHILD. - Stephen Nachmanovitch
Understanding (and healing) your inner child helps us identify our needs and satisfy them.
If you haven’t awakened and reparented your inner child, use these prompts to help you start exploring the powers and shadows of your inner child.
- What was my favourite activity as a child?
How did this activity bring me joy?
*****
- Who was around me when I showcased my talent?
How did they respond?
How did I respond to their reaction?
*****
- What brings me joy as an adult?
*****
- How do I cope with emotional discomfort?
What is my outlet?
*****
- Do I have any addictions?
When do I reach for them?
When reaching for them, what is the feeling I’m trying to avoid?
*****
- How do I comfort myself?
Do I believe I can comfort myself on my own?
P.S.
Always remember, the wound was not your fault. But the healing is your responsibility.
STAY CONSCIOUS!
